We believe that developing positive mental health is a journey of self-discovery and self-acceptance.

We teach our clients new skills and habits to become more resilient and empowered. GOALS Therapy focuses on evidence-based approaches to therapeutic service. We support children, teens and families to become successful at home, at school, at work and beyond. Therapy staff members are additionally trained in Executive Functioning skills and education therapy.

 
 
 
 
GOALS Therapy helps kids with anxiety, depression, ADHD

What We Do

Our quality therapeutic services are sensitive and comprehensive.

Science is telling us more about the brain every day, and our approach honors difference and works with it - not against it.

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Why It Works

Our integrated approach is backed by modern neuroscience, psychology, and learning sciences. It is individually tailored because we’re all different and we all have different needs. There is no one size fits all therapy. This all revolves around acceptance and appreciation of difference.

We don't just talk at you - we work collaboratively using evidence-based practices to work on the core of your challenges. We deep dive to identify what’s going on with you, instead of just treating the symptoms.

 
 
 

How it Works

We know finding the right service for yourself or your loved one is tough. That’s why we’ve tried to make our process as streamlined as possible. Take a look at our services either here or give us a call. We’re happy to guide you through our process. If you think we’re a good fit for you, we’ll have a meeting (either in person or remotely) to talk about the next steps.

 

Step 1

Take a look to see which service might be right for you. Have questions about your child? Contact us today for a free consultation.

 
 

Step 2

Once you have an idea of which service you’re interested in, give us a call! Even if you’re just looking to learn more about our service, our rock-star team is ready to chat.

Once we have a chance to talk, we’ll likely schedule an in-person intake with you and/or your child.

 

Step 3

If it seems like we’re a great fit for you, we’ll work out the details. We work either from our offices on Steven’s Creek Blvd. in Cupertino (near Los Altos) or remotely.

Have a question or want to find out more? Our office locations can be found below.

 

 
 
GOALS Therapy team

Who We Are

We’re a group of experts from different fields and backgrounds coming together to help those who need it. We want to change the way our community talks about mental health, and facilitate a positive conversation about neurodiversity.

More about us