Our Services

 
 
Cognitive behavioral therapy for teens

Individual therapy

Therapy or “talk therapy” treats issues that threaten healthy psychological functioning and emotional wellbeing. Ongoing therapy can help patients develop strong coping strategies, executive functioning skills, self-esteem, and more.

Shame is the most paralyzing emotion. We work to reduce shame and make it possible to grow. We want to help our patients appreciate themselves as an individual and person with difference. Our integrated approach uses evidence-based techniques to help children with all of these challenges and more:

      • Anxiety/Depression

      • Neurodiverse Clients and Challenges

      • Self Esteem 

      • Mindfulness 

      • Anger management 

      • LGBTQ+ Issues 

      • Peer Conflicts

      • Interpersonal Conflict

      • Family Conflicts 

      • Self Harm

      • Substance Use Disorder 

      • Trauma 

      • Behavioral Addiction (Screen Addiction) 

 
Family therapy in the silicon valley

family therapy

Therapy for families treats social and emotional issues that threaten the stability and happiness of family members, and cohesion of the family as a whole. It can help family members to improve communication and resolve conflicts that are may be too difficult or painful to tackle alone. We want to grow understanding among family members; especially for families where one or more members are neurodiverse, that understanding can sometimes be a challenge.